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Ironman Training For The Middle Distance



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Ironman Training For The Middle Distance

  • Ironman Training For The Middle Distance
    Ironman Training For The Middle Distance
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    Ironman
    Ironman Training For The Middle Distance: The name "Ironman" guarantees expertise in the field of triathlon and endurance sport. The year 2003 marked the 25th anniversary of this magical event that started with a couple of participants and has now grown to be one of the most popular events and brand names in sports. Since this anniversary year, Meyer & Meyer Sport has been the exclusive publisher for the World Triathlon Corporation with a whole book series, ranging from the best triathlon training to general health and fitness themes. The Ironman 70.3, consisting of 1.2 miles swimming, 56 miles cycling and 13.1 miles running, i. e. a total of 70.3 miles, is anything but an easy option. It represents a fascinating challenge for any well-trained endurance athlete. The book accompanies the three main triathlete groups: the beginner, the ambitious athlete and the elite athlete on their entire training journey right through to the successful completion of an Ironman 70.3. 184 pages, full-color print 70 photos, 5 illustrations 48 charts
    £11.66

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