Cts Train Right Climbing Series Dvds
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Cts Train Right Climbing Series Dvds
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CTS Train Right Climbing Series DVD's: Created directly in response to our customers' requests, the Train Right Climbing Series DVDs target three of the most important components for becoming a faster, more powerful cyclist: Strength, Power, and Speed. Available individually, the Climbing Strength, Climbing Power, and Climbing Speed DVDs provide cyclists with specific workouts designed to improve performance on sustained climbs, deliver increased power for changes in pitch and pace, and enhance a cyclist's "agility" to initiate and respond to accelerations and surges on hills of any type. Climbing Strength: In this 60-minute workout, CTS Premier Coach Nick White takes you through a proven series of intervals designed to increase your sustainable climbing strength. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong's 2008-2009 comeback. "Climbing strength is not just about riding well on the first ascent of the day, but rather being powerful on third, fourth, fifth climb, and any beyond that." - Chris Carmichael, Founder of Carmichael Training Systems Climbing Power: In this 60-minute session, CTS Pro Coach Lindsay Hyman delivers a high-intensity workout that will develop your ability to surge, attack, and handle pace changes on climbs. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong's 2008-2009 comeback. "There's no such thing as a steady climb, and to be a complete climber you need power for surges, attacks, and changes in pitch." - Chris Carmichael, Founder of Carmichael Training Systems Climbing Speed: In this 60-minute session, CTS Premier Coach Jim Lehman delivers a high-intensity workout that will develop the quickness and "agility" needed to accelerate and hold high speeds on climbs. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong's 2008-2009 comeback. "To be a great climber, you need more than just strength and power. You also need speed and quickness to get to the summit first." - Chris Carmichael, Founder of Carmichael Training Systems.
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Cts Train Right Climbing Dvd Dvds CTS CTS Train Right Climbing DVD: Chris Carmichael (United States Olympic Committee Coach of the Year), reveals the secrets and techniques he uses with some of the top endurance atheletes in the world. For the first time in DVD format, Chris Carmichael (United States Olympic Committee Coach of the Year), reveals the secrets and techniques he uses with some of the top endurance atheletes in the world. The workouts have been designed to maximize your training time and your atheletic potential. In only a 60-minute workout, you will develop your climbing power, efficiency and technique. Review this product |
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Cts Train Right Cycling For Cadence Dvd Dvds CTS CTS Train Right Cycling For Cadence DVD: Carmichael Training Systems is proud to bring you Cycling for Cadence, an instructional workout that will help you: -Enhance your aerobic fitness while developing cycling specific strength -Increase your pedaling efficiency -Enhance your ability to respond to cadence changes during a ride -Learn techniques that are applicable to all levels of cycling - casual or racing. The easy to read interface shows elapsed time, interval time, plus intensity and cadence goals during the workout. Join Chris Carmichael and CTS senior coach Jason Tullous as they lead Cycling for Cadence. The trainright DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you're cycling at elite level, or have just taken up the sport. Review this product |
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Cts Train Right Cycling For Fitness Dvd Dvds CTS CTS Train Right Cycling For Fitness DVD: Carmichael Training Systems is proud to bring you Cycling for Fitness, an instructional workout that will help you: -Boost your metabolism by activating your body's energy systems -Improve your aerobic capacity -Develop cycling specific strength -Learn techniques applicable to all levels of cycling - casual or racing The easy to read interface shows elapsed time, interval time, plus intensity and cadence goals during the workout. Join Chris Carmichael and CTS senior coach Derek Williamson as they lead Cycling for Fitness. The trainright DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you're cycling at elite level, or have just taken up the sport. Review this product |
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Cts Train Right Cycling For Power Dvd Dvds CTS CTS Train Right Cycling For Power DVD: Carmichael Training Systems is proud to bring you Cycling for Power, an instructional workout that will help you: -Increase your maximum power output -Recover quickly -Reduce the "Burn" during hard efforts -Learn techniques that are applicable to all levels of cycling - casual or racing. The easy to read interface shows elapsed time, interval time, plus intensity and cadence goals during the workout. Join Chris Carmichael and CTS senior coach Jason Koop as they lead Cycling for Power. The trainright DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you're cycling at elite level, or have just taken up the sport. Review this product |
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